I got a juicer and it is awesome.
These dog treats are made with vegetable pulp leftovers from the juicer, a bit of chicken fat (skimmed from the broth I made from the carcass of a roasted chicken), and veggie pulp, and whole wheat flour. Dehydrated in the oven for many hours at 170-200°F.
Phy loves them!
Sunday, February 17, 2013
Monday, February 11, 2013
Strawberry blueberry basil coconut water
Strawberry blueberry basil coconut water. Plus veggie juice smoothies.
Strawberries in water make water delicious, and coconut water is already delicious. So I put them together and it's extra delicious.
Drink the water, then use the berries in your juice smoothie!
Strawberries in water make water delicious, and coconut water is already delicious. So I put them together and it's extra delicious.
Drink the water, then use the berries in your juice smoothie!
Sunday, January 27, 2013
Pumpkin seed and sunflower seed basil pesto
In the Magic Bullet or blender:
Sunflower seeds
Pumpkin seeds
Then when they're ground up/powdered:
Basil leaves (save the stems for later juicing)
EEVO
Delicious with tomatoes and mozzarella.
Sunflower seeds
Pumpkin seeds
Then when they're ground up/powdered:
Basil leaves (save the stems for later juicing)
EEVO
Delicious with tomatoes and mozzarella.
Saturday, January 26, 2013
Ham and mozzarella Spanish omelette
Spanish omelette!!
So so good.
Best with a cast iron skillet, like this beauty: Le Creuset Cherry Cast Iron Skillet.
Brown/pan fry the potatoes in oil with a lid until they're mostly cooked through. Onions, garlic, seasoning (Tony's, of course), and for this one sliced ham and fresh mozzarella cubes. Whisk eggs (7! for this 12 inch skillet, and I think five potatoes) with a little water, mix it all together, then bake at 400 until brown and set.
So so good. I ate so much of it.
So so good.
Best with a cast iron skillet, like this beauty: Le Creuset Cherry Cast Iron Skillet.
Brown/pan fry the potatoes in oil with a lid until they're mostly cooked through. Onions, garlic, seasoning (Tony's, of course), and for this one sliced ham and fresh mozzarella cubes. Whisk eggs (7! for this 12 inch skillet, and I think five potatoes) with a little water, mix it all together, then bake at 400 until brown and set.
So so good. I ate so much of it.
Tuesday, January 15, 2013
Spinach artichoke dip and baked tortilla chips
In the food processor: cheddar cheese, cream cheese, one block of frozen spinach, artichoke hearts, garlic cloves, Tony's. Blend it up, bake til edges are browned. Slice tortillas, lightly spray with olive oil, bake until crispy!
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